Join our free peer support group for mums and mums-to-be at St Mary’s Church, Westfield, Workington on Friday mornings, it’s a safe judgment-free space for mums to say whatever they need to.

More than 1 in 4 mums in Cumbria experience difficulties with their mental health. Whether you have a diagnosis or would like to be around others who ‘get’ what you’re going through. Happy Mums is here for you.

All our groups are:
– Free
– Open to all mums, mums-to-be and those who identify as mums throughout the whole motherhood journey
– Walk-in friendly – no need to book ahead
– Accessible for wheelchairs, buggies, etc
– Neuro-divergent friendly
– Run by staff and volunteers who have their own experiences of Maternal Mental Health – we get it.
– Child-friendly – while the focus of our sessions is on mum, we have toys and books on hand for the little ones.

For more details on how to find the venue and a detailed run-down of what happens in our sessions, head to: https://happymums.org.uk/project/workington-group/