Are you looking for a way to exercise with little ones around?

Feel confident and strong again with the support of a Pre & Post Natal Specialist trainer (and mum of two) who just gets it and understands how frazzled and overwhelmed you’re feeling!

Mama & Me Fitness provide safe and effective exercise classes and Personal Training sessions for mums and mums to be, based in Leeds and surrounding areas.

I’ll help you to improve your fitness, build strength, boost confidence and give you more energy to look after your little one.

Suitable for all abilities including pregnancy and early post natal.

Taster session for just £3

Tuesday 18th November at 10.45am, Iveridge Health Club, contact Steph to book on 07540946473 or steph@mamaandmefitness.co.uk