These sessions help you to relax mind and body with your baby by your side as well as enhancing your wellbeing. This session includes yoga poses with adaptations offered throughout the session, followed by breathwork and relaxation techniques.
Ramble Club for Baby Week's Wellbeing Wednesday Where: Meet at The Bandstand in Youngs Park, Goodrington Route: towards Goodrington Beach and back Join us for a wellbeing walk and a chance to talk whilst taking in the views of our beautiful green and blue spaces across Torbay with your little ones. Whether you'd like an […]
Join our free peer support group for mums and mums-to-be at the Friends Meeting House, Kirkgate, on Wednesday afternoons. It's a safe judgment-free space for mums to say whatever they need to. More than 1 in 4 mums in Cumbria experience difficulties with their mental health. Whether you have a diagnosis or would like to […]
