Mindful Mums
An informal drop-in space where mums can connect with others in their local community. Sessions provide an opportunity for conversation, shared experiences, and discussions focused on wellbeing, connection, and mutual support. Peer support is encouraged, helping parents learn from and support one another.
The group is facilitated by our Project Workers, who have experience supporting mothers and families. They provide a safe, welcoming, and understanding environment where parents can talk openly, build confidence, and access support when needed.